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200HR Yoga Teacher Training

Course Goes Live 10.31.19 Register Now

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Wild Essence Yoga School LLC presents a revolutionary new development in Yoga Teacher Training.

This program is the foundational introductory level of learning available to all students of yoga/spirituality practice offering the tools for developing an authentic practice of connection.
The full curriculum is available HERE ONLINE, alongside the option to complete physical hours worldwide and infinitely open circles for continued study and connection.
The voice of the WILD, WISE Woman has risen.
Finally a training driven from this Voice, from this Body, from this Nature.

The Wild Mystic 200HR Yoga Teacher Training is the introductory tier of our course catalog. This course prepares new students, practitioners of yoga or teachers looking for a refresher in the following educational categories. Students who seek to continue their education can continue onward upon completion to the 300HR or 1000HR courses.


Asana 201 : 3 Key Points and Posture

Anatomy 201 : Systems & Musculoskeletal

History 201 : Timeline & Teachers

Philosophy 201 : Yoga Sutras & Bhagavad Gita

Ayurveda 201 : Doshas, Gunas, Vkruti/Prakriti

Sadhana 201 : Hours of personal practice classes

Svadyaya 201 : Self study of required readings, journaling and essays

Cueing & Sequencing 201 : General form methods, filler assessments, practice teaching, written posture cueing

Hands On Assist 201 : Safety only assists for 200HR Teachers

Pranayama 201 : Dirga, Ujayi, Kapalabati, Bhastrika, Nadi Shodana

Meditation 201 : Types of meditation, self practice & teaching meditation format

Energetic Anatomy 201 : Chakra System, Nadi’s, Prana

Ethics and Morals 201 : Business, boundaries, student-teacher relationships, mental health, trauma



Your Instructor


Jessi Mendez
Jessi Mendez

Jessi is the lead trainer and experienced yoga teacher with over 5,000 hours of experience multiple trainings lead, graduating over 100 certified instructors. Jessi Mendez ERYT500 attunes to wise whispers of nature for the soul purpose of the embodiment, activation and reclamation of the Wild Feminine on the planet. Through intuitively intelligent movement medicine practices, powerful circle and ceremony, Jessi calls back what is instinctual - raw - and authentically present in the bones. It is her mission through all of her teachings, writings and programs to call home the WILD, the WISE, the HAG, the WITCH and the WOLF in every Womban brave enough to see her own reflection.


Class Curriculum


  The Manual
Available in days
days after you enroll
  Sadhana 201
Available in days
days after you enroll
  Svadyaya & Self Study 201
Available in days
days after you enroll
  Hands On Assists 201
Available in days
days after you enroll
  Meditation 201
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!